Author Archive

Popcorn could be antioxidant Snack

Who’s not familiar with popcorn. Besides has savory flavors, it is also has a good for healthy. Scientists said that popcorn contains more antioxidant called polyphenols than fruits and vegetables. Polyphenols have great health benefits since the it is able to help fight harmful molecules that damage cells. These findings will be ...Read More

The benefits of oregano leaves

The benefits of oregano leaves not only make the food more delicious, especially the pasta. But also also good for health. Oregano plants is in mint family. In addition as culinary food, oregano can also be used for drugs. Here are some benefits of oregano, as reported by the Times of India ...Read More

Things that should not be done to the patients of stroke

Here are the things You should not said or done when visiting stroke patients. Avoid saying “smart” or “nice” as if he was a child. Don’t speak aloud to stroke patients as if they have trouble hearing. do not speak very slowly as if the stroke patients doesn’t understanding your speech. It ...Read More

Prevent Flu with Yoga

The body condition often become not fit when the weather is change. The influenza would be easier to attack. Especially for those who do not have a strong immune system. However you don’t need to worry, because there is one alternative method that could banish the flu viruses, that is yoga. Yogesh ...Read More

Five food as stabilisator of hemoglobin levels

The decrease in the levels of blood in the body can be a serious problem and can be a symptom of anemia, infection, or even bleeding. Hemoglobin is metaloprotein (iron-containing protein) in the red blood cells that transports oxygen from lungs to the rest of the body. Hemoglobin is also a transporter ...Read More

Recognize the symptoms of Measles

Measles is a viral disease that is highly contagious. it can lead to serious complications, including inflammation of the brain (encephalitis) and respiratory or ear infection . Because of widespread vaccination, measles cases has gone down in some countries. But still many people do not realize that there are a number of ...Read More

Diabetes can damage DNA sperm

Man who suffering from diabetes can damage the DNA contained in their sperm, “which result in men fertility rates and the health of their childs” said a researcher at Queen’s University, Belfast as was quoted from Compared with the quality of DNA in men suffering from diabetes and not, found that ...Read More

Running to burn calories

Running is one of the types of sports that are easy and inexpensive. Easy because it doesn’t need a special technique, and cheap because running can be done anywhere, without needing the cost and the much tools. Even though it looks lighter, actually running can help you in burning calories! But it ...Read More