What is the benefits of ginseng

What is the benefits of ginseng

There are two kinds of ginseng which is known from two different places, from North American and Chinese. Panax quinquefolium or better known as panax ginseng is derived from North America, small in size and is used in traditional medicine. While ginseng from China are generally large.

Asian ginseng mainly derived from Korean, Manchu, Vietnam and China are categorized as “yang” or warm. Used as drugs in the short term only. While American ginseng is “yin”, cold, and suitable for use in a long time, so that panax ginseng is used as a vitality and drunk regularly.

Because it is safe to use in the long time, American ginseng is very expensive in Asia. Moreover, various properties are derived from the ginseng that is needed for daily treatment.

Ginseng has many benefits, It can facilitate menstruation, hormonal and immune boost post-surgery, improve the body’s immune system, rich in antioxidants and anti-stress, improving blood circulation to the brain.

In further research, ginseng is believed to be a drug for high or low blood pressure, fever overcome, prevent cancer, treat diabetes, heart disease and treat allergies.

Even so, ginseng is not recommended for pregnant or lactating women. Until now researchers have not determined what the true effect will have on pregnant or lactating women. For that you should be more careful and cautious. Consult the experts when you will consume ginseng.