5 reasons to drink coffee
Although caffeine can cause anxiety and insomnia in some people, but coffee contains more powerful antioxidants than any other source. According to some researchers, the benefits of drinking coffee with a little sugar are more then it’s negatives effects.
Here are five reasons why we need to drink coffee :
- Coffee may lower risk of type 2 diabetes
- Coffee may fight cancer cells
- Coffee may lower risk of dementia
- Coffee protects against Parkinson’s
- Coffee may lower risk of depression