Healthy tips with Lime #2

healthy-tips-with-lime

healthy-tips-with-lime

Following are the benefits of lime as continued from previous posting :

  • Cough
    Ingredients: 1 lime, 1 1/2 tablespoons soy sauce, salt to taste.
    How to make: lime extorted to take water.
    How to use: drinked regularly 1 times a day for pain.
    or
    Ingredients: 1 lime, 1/4 tablespoon nutmeg seed flour, 1 tablespoon of eucalyptus oil
    How to make: lime extorted to take water, then is mixed with other ingredients until evenly distributed.
    How to use: used as a powder and applied to the chest and back.
  • Fever
    Ingredients: 1 lime, 1/2 tablespoon of coconut oil, 1 tablespoon eucalyptus oil, 2-4 cloves of garlic mashed red.
    How to make: lime extorted to take water, then mixed with other material until flattening.
    How to use: used as a compress and liniment to the chest and back.
  • Constipation
    Ingredients: 1 lime, 2-4 cloves of red onion, 1 tablespoon eucalyptus oil, acid fruit to taste, 2 tablespoons of cooking water.
    How to make: lime extorted to take water, then mixed with other ingredients and mashed together.
    How to use: applied throughout the body, especially around the abdomen.
  • Late menstruation
    Ingredients: 1 lime, 2 turmeric rhizome of thumb, whiting and salt to taste.
    How to make: lime extorted to take water, turmeric grated and squeezed to take water, then all the ingredients are evenly mixed and filtered.
    How to use: drink 1 times a day.
  • Stomach pains during menstruation
    Ingredients: 1 lime, 1 1/2 ginger rhizomes of thumb, 3 of the ripe fruit acid, 1 slice of coconut sugar. How to make: lime extorted to take water, grated ginger, then all the ingredients are mixed and given 3/4 cup cooking water and filtered.
    How to use: drink on the first day of menstruation.
  • Dysentery
    Ingredients: 2 slices of lemon roots.
    How to make: boiled with 2 1/2 cups water then filtered.
    How to use: drink 1 a day.

Composition:
Orange juice contains useful chemical compounds. For example: limonene, linalin acetate, acetic geranil, fellandren and sitral. In addition, orange juice contains citric asani. 100 grams of orange juice contains:

  • 27 milligrams of vitamin C
  • 40 milligrams of calcium
  • phosphorus 22 milligrams
  • 12.4 grams carbohydrate
  • 0.04 milligrams of vitamin B 1
  • 0.6 milligrams of iron
  • The fat 0.1 grams
  • calories 37 grams
  • 0.8 grams of protein
  • 86 grams of water