Healthy tips with Lime #2

healthy-tips-with-lime

Following are the benefits of lime as continued from previous posting :

• Cough
  Ingredients: 1 lime, 1 1/2 tablespoons soy sauce, salt to taste.
  How to make: lime extorted to take water.
  How to use: drinked regularly 1 times a day for pain.
  or
  Ingredients: 1 lime, 1/4 tablespoon nutmeg seed flour, 1 tablespoon of eucalyptus oil
  How to make: lime extorted to take water, then is mixed with other ingredients until evenly distributed.
  How to use: used as a powder and applied to the chest and back.
• Fever
  Ingredients: 1 lime, 1/2 tablespoon of coconut oil, 1 tablespoon eucalyptus oil, 2-4 cloves of garlic mashed red.
  How to make: lime extorted to take water, then mixed with other material until flattening.
  How to use: used as a compress and liniment to the chest and back.
• Constipation
  Ingredients: 1 lime, 2-4 cloves of red onion, 1 tablespoon eucalyptus oil, acid fruit to taste, 2 tablespoons of cooking water.
  How to make: lime extorted to take water, then mixed with other ingredients and mashed together.
  How to use: applied throughout the body, especially around the abdomen.
• Late menstruation
  Ingredients: 1 lime, 2 turmeric rhizome of thumb, whiting and salt to taste.
  How to make: lime extorted to take water, turmeric grated and squeezed to take water, then all the ingredients are evenly mixed and filtered.
  How to use: drink 1 times a day.
• Stomach pains during menstruation
  Ingredients: 1 lime, 1 1/2 ginger rhizomes of thumb, 3 of the ripe fruit acid, 1 slice of coconut sugar. How to make: lime extorted to take water, grated ginger, then all the ingredients are mixed and given 3/4 cup cooking water and filtered.
  How to use: drink on the first day of menstruation.
• Dysentery
  Ingredients: 2 slices of lemon roots.
  How to make: boiled with 2 1/2 cups water then filtered.
  How to use: drink 1 a day.

Composition:
Orange juice contains useful chemical compounds. For example: limonene, linalin acetate, acetic geranil, fellandren and sitral. In addition, orange juice contains citric asani. 100 grams of orange juice contains:

• 27 milligrams of vitamin C
• 40 milligrams of calcium
• phosphorus 22 milligrams
• 12.4 grams carbohydrate
• 0.04 milligrams of vitamin B 1
• 0.6 milligrams of iron
• The fat 0.1 grams
• calories 37 grams
• 0.8 grams of protein
• 86 grams of water