How to still Tasteful Although In Cancer Treatment
How to still Tasteful Although In Cancer Treatment
Through a period of treatment for cancer is not easy, especially when faced with the effects of radiation and chemotherapy.
Such care can make the patient feel tired, nauseous, and unwilling to eat. Although eating may be the last thing you want to do with cancer, but eating healthy foods can make it stay strong to the treatment.
Here are some tips that can make eat to be easier :
No appetite, try some of these tips :
Eat when you feel hungry, even if only a small portion. Create a schedule and eat at the same time on each day.
Eat smaller portions. Try to snacking before eating, for example with a poached egg, vegetables, or other, so that when you are not hungry (or not an interest for cooking), then the condition of the body can still be maintained with a nutritious intake.
Feel tired.
Cancer treatment can drain energy, so people no longer even interested in preparing food. To prevent the body not to lack of nutrients, try the following tips.
Buy a ready meal or healthy snack that requires a little preparation. Eat foods that are rich in calories. Order healthy food via delivery service, so patients do not need to cook.
Feel nausea and vomiting.
If the patient has a desire to eat, but felt nauseous with food smell, then overcome by drinking as much water as possible, because sometimes the nausea caused by dehydration.
In addition, the nausea can be relieved by drinking cold drinks.
Eat foods or beverages containing ginger. Eat slowly and stop if you already feel full.
Throat and dry mouth.
Radiation treatment to the head can affect the saliva produced, so that the mouth and throat feels so dry and sore.
Gargle with mouthwash once a day to kill the bacteria that cause sore throat. Drink plenty of water to prevent dehydration.
Try to eat small meals frequently, chewing can exercise mouth muscles.
Eat foods that are easy to swallow, such as ice cream or soup, or get used to sucking popsicle to train the muscles of the throat. Dip bread into olive oil or milk so that food becomes easier to swallow.
Changes in the ability to feel
Chemotherapy can alter the ability of the patient to feel, so that makes certain foods not feels good. This can be overcome by adding spices or sauces to meat or fish.
To overcome the bitter taste, eat less fat foods such as turkey or chicken. You can also try the egg, tofu, or peanut butter. Wear cutlery made of plastic and not metal.
Stomach problems.
Either diarrhea or even constipation, stomach problems often become one of the effects of cancer treatment. Overcome by drinking plenty of fluids, including water, juice, good for digestion.
Avoid foods that contain caffeine because it will make the body become dehydrated and make the condition stomach worse. Avoid foods high in fat, instead choose fruits and vegetables that contain fiber to make metabolism more smoothly.
Adjust the amount of fiber consumed, if experiencing constipation, then add the numbers, but if has diarrhea, then reduce the consumption of fiber.
Peel the skin of the fruit as this will make the fruit easy to digest. Avoid foods that may cause gas in the stomach, such as chewing gum, soft drinks, caffeine, broccoli, beans, bamboo shoots, and bean sprouts
