The causes of body odor
You have taken bath, and even scrubs. You also already apply body lotion that it’s fragrance will last for days. In addition, you also have used deodorant that powerful to withstand sweat. About clothing, you already replace it even up to two times a day. However, why do you still suffer body odor?.
Your close friends were reluctant to talk near you. So, what you should do?
Don’t be dizzy first. Let’s see why the body could still smell, while everything seems to have done the best care.
The first you need to know is the fact that every person has a distinctive body odor. The distinctive odor when mixed with bacteria or germs, will cause a bad odor that can be detected through sweat.
In addition to pay attention and take care of the outside of your body, now try to investigate the causes of body odor, as below :
how often do you defecate? is it routine?. Bowel movements that are not routine can cause body odor arise. Therefore, if you suffer from constipation, then immediately overcome. Eat foods rich in fiber, drink lots of water, go to the doctor, or even if necessary, follow the colon detoxification program to cleanse your colon.
- Check your food
Body odor can also be caused by food. What you eat also affects odor that you spend. For example when you drink coffee, then your urine will smell like the coffee. So choose foods that are healthy and rich in fiber such as fruits and vegetables.
Smoking also can make a person’s body odor so bad, whether active or passive smoker. Because besides damaging lung health, tobacco in smoke can also damage the health of the hair, making you look older, and also makes you smell.