If you want a slim body, there’s an easy way. The trick is to eat a snack in a timely manner.
According to the experts, you should eat a snack containing proteins between 15.00-16.00. However, don’t choose any snack, it is better to consume low-calorie biscuit, a piece of low-fat cheese, wheat bread piece with no butter, almonds with organic.
This is important because a snack can trigger metabolism and balance the blood sugar. When the blood sugar is decreasing, the level of insulin will decline. As a result, it will store fat around the midsection.