How to safely enjoy the coffee and tea for diabetes patients

how-to-safely-enjoy-the-coffee-and-tea-for-diabetes-patients

how-to-safely-enjoy-the-coffee-and-tea-for-diabetes-patients

People in Asia is often hailed as the world’s largest diabetes sufferers. A portion of the larger rice consumption is becoming one of the reason. However if you suffered from diabetes, you can still enjoying tea or coffee with this following tips :

  • If you’re one of coffee and tea lover, surely you will be mixing them with sugar. There are the best solution for this, try to replace sugar with honey. Though slightly different in taste, this recipe is safe consumed for diabetics.
  • Many studies which show that a black coffee without sugar is able to prevent the risk of type 2 diabetes. You may need to consume coffee without additional sweeteners occasionally.
  • the consumption of green tea also helps reduce blood sugar and insulin levels in the body. For that keep drink this kind of tea. It is not only ward off diabetes, but also capable of enriching antioxidants in the body.

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