Healthy Foods Archive

Soursop as medicine

Soursop (Annona muricata) is the form of plant that trunked small size and low key. The leaves are oval shaped and thicker, on the upper surface colored dark green. This plant can grow in any place. But to get a lot of fruits and large, better to plant it in areas where ...Read More

The benefits of vitamin K

WHEN get hurt, what makes the blood stop slowly? It is vitamin K. Imagine if the body lacks of vitamin K, the blood flow in the body will be disturbed and when bleeding, the body will be difficult to freeze it. There are several types of Vitamin K, including vitamin K1 (phylloquinone), ...Read More

Foods to Avoid by Sinus Sufferers

Cold can be one trigger the recurrence of sinus. Besides, there are some foods that can trigger sinus. Here are some foods that must be avoided by sinus sufferers, as reported by Boldsky. Caffeinated beverages Sinus sufferers should avoid drinking Caffeinated beverages, because it can be trigger dehydration, so get the nasal ...Read More

The benefits of grapefruit

The content of pectin in grapefruit more than other citrus. Pectin is able to lower cholesterol and reduce risk of heart disease. The fact was revealed by researchers from Israel involving 57 people with high cholesterol levels and a just do coronary artery bypass surgery. A very high fat can cause the ...Read More

How to handle asthma naturally

Here are 9 foods that can help fight asthma naturally, as quoted by NaturalNews : Avocado Avocados contain a high L-glutathione, an anti-asthma foods that can protect cells against damage from free radicals, and detoxifying the body from pollutants and other harmful substances. Cabbage Cabbage is a natural source of vitamin C ...Read More

Want to quickly get pregnant?? Drink tea

If you want to immediately get baby, try to drink tea regularly. Why? Carter’s research indicates, drinking two cups of green tea a day can help increase the chances of a woman to get pregnant. Research held by Denmark scientists indicated that women who regularly drink green tea has a 27 percent ...Read More

What is the vitamin to care our hair healthy

Do not let the hair fall out, and in the end no one hair that protects your head. as well as to beautify your head, hair is very important. The function is to protect the scalp that is very sensitive to dust, heat and direct sunlight. Treatment is the only way to ...Read More

Saturated fat can lower sperm quality

The men shouldn’t carelessly eating fatty foods. So, based on the results of a study, some type of fats is capable of lowering the quality of sperm. From the research against 99 men that 71 percent are now overweight or obese, found the relationship between fat intake and quality of sperm. According ...Read More

Tips on how to recover quickly

Lifestyle is very influential for health. The better the lifestyle, the more excellent health. Healthy lifestyle is not only demanding regularity, but also a healthy diet. You can restore the health conditions by improving your diet, and you will be amazed when you see how quickly the new diet for your health ...Read More

3 Food For Fasting Breaking

When fasting the body does not get a supply of food and beverages for approximately 14 hours. Therefore, when breaking it needs food and drink that can restore power more quickly. The following are the foods: 1. Dates Dates containing glucose, fructose and high potassium 64 percent higher than a banana. These ...Read More