Tips and Tricks Archive
Tips to avoid dehydration in the summer
Healthy Activity, Tips and Tricks
Jul 31, 2023
Going on holiday during the summer is fun. But it could turn into a problem if you do not plan it well. So, here are tips to keep you fit in the summer. Reduce foods that contain lots of oil. Foods with too much oil, will make you feel thirsty and dehydrated
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The Reasons To Eat Watermelons
Healthy Foods, Tips and Tricks
Jul 30, 2023
Who is not familiar with watermelons? The taste is sweet and a lot of moisture, seeming to be the right choice to drive the thirst. It’s no wonder a lot of people liked this fruit. Watermelon is believed to have originated in the Kalahari desert of Africa. According to researchers, this fruit
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Recognize the symptoms of Measles
Disease, Tips and Tricks
Jul 28, 2023
Measles is a viral disease that is highly contagious. it can lead to serious complications, including inflammation of the brain (encephalitis) and respiratory or ear infection . Because of widespread vaccination, measles cases has gone down in some countries. But still many people do not realize that there are a number of
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Got colds? Don’t use Antibiotics
Disease, Tips and Tricks
Jul 27, 2023
Colds and flu are caused by viruses. Taking antibiotics to treat viral diseases have more bad effects than benefits. According to Dr. Zubairi Djoerban, a specialist in internal medicine and a Professor of the Faculty of medicine at University of Indonesia, when we got colds, neck pain, sneezing, or acute bronchitis, then
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How to choose the healthy carbohydrate
Healthy Foods, Tips and Tricks
Jul 24, 2023
Let’s find out some tips on choosing healthy carbohydrates, as following : carbohydrate rich whole grains fiber You may have heard or find variety of whole wheat grain bread. This type of bread is rich in fiber and good for heart health. whole grain producing healthy high-fiber carbohydrates that do not make
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Tips on how to live longer
Healthy Activity, Tips and Tricks
Jul 23, 2023
All people want to live long. The key is certainly very easy, which is a healthy life. Nevertheless, there are some other things that can make one’s life much longer. Here’s the review as reported by Boldsky. Avoiding red meat Red meat is known as a major cause of heart attacks worldwide.
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What is the habits cause plaque
Healthy Activity, Tips and Tricks
Jul 22, 2023
Plaque on your teeth is not coral, but bacteria and dirt which is attached and live in the oral cavity in your tooth. This plaque was originally yellow, then if left longer, it will be hardened and blackened, until like a rock or reef forming tartar and can not be eliminated simply
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How to care skin for diabetics
Tips and Tricks
Jul 18, 2023
Diabetes can affect several parts of the human body. One of them is skin. A person with diabetes should keep the skin well. The skin of diabetics susceptible to fungus or bacteria. It is also difficult to recover when hurt. Diabetes can also make the skin very dry. So it is more
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How to be cure without drugs
Healthy Foods, Tips and Tricks
Jul 17, 2023
Here are some diseases that should not be treated with expensive drugs, just with proper diet enough. Let’s check it out! Diabetes. By focusing on reducing fat and sugar, increase fiber and exercise regularly, then you can balance the level of sugar in the blood. Thus you can get rid of this
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The benefits of lime for medicine
Healthy Foods, Tips and Tricks
Jul 16, 2023
Lime is known as can brighten skin and shrink pores by using it as a masker. And in the culinary, lime is known as drink, can be used as extra sauce, and can helps eliminate the fishy smell. And in the medical field, it has tremendous benefit as the following: 1. As
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