Tips and Tricks Archive

How to care your towel

Hygiene towel directly affect your health. Because every day it is used at least twice a day, and in direct contact with the skin, so you should pay more attention to it’s maintenance and cleanliness. Here are some tips about care towel: Towels shall be laundered once a week to keep them ...Read More

The benefits of bay leaf for health

Bay leaf sometimes used as a condiment in various cuisine. The sensation of scents, not only able to make the favors more delicious, but also provide benefits for digestive health. It is well-known by experts as a herbal alternative medicine for diarrhea beside what we have discussed on herbal recipe for diarrhea. ...Read More

Herbal recipe for sprue

Prescription : Ingredients : a ripe tomato a little sugar How to process : pour tomatoes with hot water and peel the skin Puree the tomatoes with a spoon strain and add a little sugar on it How to used : Drinks tomato juice to the patients ...Read More

Early Pregnancy Signs and Symptoms

Are you pregnant? The real evidence can be seen in pregnancy test. But you can expect that you’re pregnant, even before you get late menstruation, if you experience one or more of the following signs of pregnancy : The breast or nipple pain and swelling Your breasts will feel heavy, sore or ...Read More

Tips to Slim After Childbirth

Most women are confused to choose the right steps to shrink their waistline after childbirth. They sometimes go on a diet that could endanger health. After giving birth and breastfeeding, mothers are required to keep the intake of nutrients for the health of mother and baby. Actually there are healthy ways that ...Read More

How to increase HDL Cholesterol

It said in ScienceDaily, that cholesterol is a collection of existing lipid membranes in the body, carried by the blood and distributed to all parts of the body. Collection of lipids are involved in the process of blood chemistry. Because the system is active in the transport of blood, the heart is ...Read More

The fact of water to our body

Approximately 60% of your body is composed of water, and 75% muscle is composed of a water. There are three source of water in our body : from the food, the drinks, and metabolism In general, we are advised to consume at least eight glasses of water every day, but certainly the ...Read More

Here is the 7 benefits of cold shower

Most people usually prefer to bath with hot water rather than cold water. Whereas, there are a lot of more benefits that you can get from cold water rather then warm water. There are many benefits of cold shower that you can get as was quoted from Healthmeup as the following: the ...Read More

How to be healthy in the old

The following information is a few ways to keep the body fresh in the old age. 1. Keeping a diet. Perform a protein-rich diet, eat foods such as green vegetables, red meats, whole grains, and fruits. 2. Sport. Choose the type of exercise with mild to moderate intensity. Such as cycling, yoga, ...Read More

Herbal prescription to treat vomiting

Prescription : Ingredients : 1/2 teaspoon coriander 3 pieces of cardamom 5 pieces of black anise half glass of water How to process : Boil these ingredients together How to used : Wait until the cold Drinks to the patient a little, as often as possible, approximately every 2 hours   Alternatively, ...Read More