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How to prevent cold and flu

Colds are usually caused by a virus that attacks the respiratory system. When the body reacts to the virus, the symptoms are fever, nasal congestion, sneezing, and runny nose. Cold symptoms developing slowly. It include mild fever, mucus in the nose, sore throat, sneezing, headache, fatigue and fever, watery eyes, and coughing. ...Read More

How to reduce cholesterol level

Cholesterol is a substance produced by the liver and is widely available in foods such as eggs, meat or dairy products. According to the American Heart Association, high LDL (Low Density Lipoprotein) cholesterol is a serious health risk and a major risk factor for developing heart disease. But the simple dietary can ...Read More

Cataracts, symptom, causes and natural herbal

Cataract is a disease that is cloudy or foggy eye. A healthy eye is usually clear. If the eyes are cloudy, the light path is inhibited and the lens can not focus.Cataract generally arise on Advanced age hardening of the lens due to the inevitable, without any pain or discomfort. Affects more ...Read More

How to remove cesarean scar naturally

In addition to a normal give birth, there is caesarian operation. Health reasons are often the background of why women choose to give birth by caesarean way. In addition to the recovery process is longer than a normal give birth, it also leaving cesarean section scar. Well, if you are still dizzy ...Read More

The benefits of bananas

Bananas have a lot of benefits for health, many people are already aware of this fruit. But I’m sure there many people who do not know the nutrients and benefits of this fruit. Bananas contain three natural sugars that are glucose, fructose, and sucrose. It also contains a lot of fiber which ...Read More

Tips on eliminating tartar quickly

Many of us are troubled with tartar. It is very disturbing in terms of appearance and health. What exactly is tartar? Tartar made ​​of calcium and plaque in the saliva. Plaque is made up of transparent layers in teeth and germs. In our mouths there are more than 350 types of germs ...Read More

How much you have fat in your body

When hearing the word ‘fat’, sometimes make us afraid? Nobody want to be fat, because fat can mean not beautiful for women. So whether you’ve been accumulating fat? Check your eating and drinking habits with the following questions: Do you drink at least 8 glasses of water a day? YES = step ...Read More

Recognize The Early Symptoms And How To Prevent Pneumonia

Life in the city is often very difficult, because the air pollution everywhere. Not only polluting fumes, but also smoke and industrial pollution exacerbate existing air quality around you. This is necessary because this may increase your risk of developing pneumonia. Pnumonia, based on www.everydayhealth.com, is one infection that causes inflammation in ...Read More

What is pap smear…

Not many women really know how to prevent cervix cancer. It is the pap smear, let’s find out more! According to what has been reported by Womenshealth-About, Pap smear is a kind of test that is done to determine the state of the cells in the cervix (neck womb). This test was ...Read More

How to prevent from swine flu

Recently swine flu outbreak. And, we all know that prevention is far better than cure, Therefore, you to protect yourself. This post will discuss about how to prevent from swine flu. Keep your distance! If you know that there is someone who is sick, or have flu symptoms, then you should keep ...Read More