Healthy Activity Archive
What is the healthy spices you should consume
Healthy Foods
Jan 08, 2023
Did you know that some types of spices and seasonings that are around us is apparently rich in antioxidants?! What are they? Let’s look together. Cinnamon Dr.. Wendy Bazilian, author of the book ‘The SuperFoods Diet: Lose Weight with the Power of SuperNutrients’ say that cinnamon is one of the spices that
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What is the food to increase immune
Healthy Foods
Jan 05, 2023
To increase the immune, you should consume the following foods: garlic Besides able to make delicious flavor, garlic also has a sulfur that can improve the endurance. The composition of garlic that usually produced a stench that is actually effective for fighting bacteria, fungi, parasites, infections caused by viruses. Additionally, garlic is
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Is your food container safe??
Healthy Foods, Tips and Tricks
Dec 27, 2022
To minimize the harmful effects of plastic content there are some things we can do as below : Do not put food or drink, either hot or cold in a plastic container. Do not put a plastic container in the microwave or other heating devices, because high temperatures can produce a
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Sleep 8 hours a day: is it needs or habits?
Healthy Activity
Dec 24, 2022
SLEEP eight hours a day is good for health. But investigators doubted it as a habit that arose in the 20th century. Researchers said the habit of sleep in the previous centuries is different. Experts from the American University of Virginia said that the need to sleep for eight hours is a
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How to safely consume herbal medicine..
Healthy Activity, Tips and Tricks
Dec 23, 2022
Don’t assume that all herbal drugs are safe consumed. There are also harmful for health. “Not all herbal remedy made is safe. Every drugs have benefit that is healing but also have side effects,”said Prof. Dr. Rianto Setiabudy, Professor of the Department of Pharmacology in workshop journalist on the use of drugs
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How To Prevent Cervical Cancer
Healthy Activity, Tips and Tricks
Dec 22, 2022
Cervical cancer is one of deadly cancer diseases. But the obstetrics and gynecologist specialist doctor at RS Premier Jatinegara, Dr. Indrawati Dardiri Sp OG said that it could be prevented early by performing various steps and efforts. “One is don’t often having sexual intercourse with different partners,” said Dr. Indrawati in seminar
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Oversleeping can increase your risk of stroke
Healthy Activity
Dec 20, 2022
A new research published in the journal Neurology found that individuals who regularly sleep for longer than 8 hours a day are at a higher threat for stroke than people who sleep 6 to 8 hours daily. The scientists studied virtually 10,000 individuals aged 42 to 81 for almost 10 years, tape-recording
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The Effect of mobile phones on health
Healthy Activity, Tips and Tricks
Dec 19, 2022
Actually we don’t know that mobile phones have a negative impact.Ai?? It is not only the food and drinks that have side effects but also electronic tools that are mobile radiation. It is small but dangerous to our health. Below are the impacts of mobile phones : Can make us stupid: The
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Beware, the kiss on the ears can cause deafness
Healthy Activity, Tips and Tricks
Dec 18, 2022
Many people don’t like being kissed in the ear because it is amused. Besides, research proves that kiss on the ears also can make permanent deafness especially on babies and children. In medical terms, it is known as cochlear ear-kiss injury. Technically, this is occurs as a result of the pressure from
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The benefits of chili
Healthy Foods, Tips and Tricks
Dec 18, 2022
Actually chili are rich in vitamins A, C and K, and is very good for health, as long as the not too many consumed and in the right way. The chili was not allowed to eat too much because you might spend all day in the bathroom due to abdominal pain. Although
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