Healthy Activity Archive
Some habits lead to obesity
Healthy Activity
Dec 04, 2022
Eating lots of carbohydrates and fats is suppose to be the main cause of obesity. But there are some little things that can trigger obesity, here are some of the activities that can lead to obesity: Eating While Watching TV Snacking while watching TV is very fascinating, especially with a couple of
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What should be done when nose clogged
Healthy Activity, Tips and Tricks
Nov 30, 2022
Attach the patch, then surely clogged nose will relief. The trick, going to bed at night, cut the patch (select the most light levels) with a size of approximately 2×1 cm. Attach the patch at the top of the nose (between the eyes) to downward. Let the patch stuck overnight (approximately 9
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The benefits of walnuts
Healthy Foods, Tips and Tricks
Nov 27, 2022
Not just delicious, but walnuts is also good for heart health and the skin. Since long time ago, nuts has been promoted as a nutritious food by health professionals. Walnuts is one of nuts that hat lot benefits for health. It is one of the best sources of protein. Here are some
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Is Snoring lead to fat?
Healthy Activity, Studies
Nov 22, 2022
The scientists observed that people who snore burn about 2000 calories, while those who do not snore only burn 1600 calories while sleeping. Is this good? Of course not! Even if they are burn more calories, but this is only done during sleep. Whereas in other activities, they usually burn calories much
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Juice of lemon potential to fight bacteria of plain water
Healthy Foods, Tips and Tricks
Nov 21, 2022
Are you worry about your water consumption? Try to add a bit of lemon juice. It is not without reason, from research conducted by the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins School of Medicine, States that adding lemon juice to your water supply is able to reduce
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The Benefits of Breakfast with Oatmeal
Healthy Foods
Nov 21, 2022
The benefits of oatmeal for breakfast Daily diet affect your health. Starting from breakfast, choose the healthy foods before you start the activity. One way is eat oatmeal. Oatmeal is high in fiber-containing foods. A cup of oatmeal only contains 4 grams of fiber, equivalent to an apple. There are at least
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The Bad Effect of Air Conditioner for Health
Healthy Activity
Nov 17, 2022
Air conditioner is very effective to manipulate the temperature of the room. Beyond that, the effect of the use of air conditioner can be detrimental to the condition of your body. As quoted from Healthmeup, Tuesday (10/28/2014), here are a number of bad effects for health when you linger in the air
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Seven Food Dangerous For Allergy Sufferers
Healthy Activity, Healthy Foods, Tips and Tricks
Nov 16, 2022
For those who have a history of allergies, choosing food is not easy. But the selection of food is important if we don’t want allergies. Well, as quoted fromAi?? Times of india, here is food that should be avoided : Fish and meat: It is said to cause allergic reactions in some
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Our daily amount of calories
Healthy Foods, Tips and Tricks
Nov 14, 2022
Have you ever calculate how many calories you are having every day? Try to calculate the daily needs and customize according to your activity. The following is a list of our daily calories from food: The instant noodle (1 packet): 330 Calories White rice (1 plate): 242 Calories Chicken Curry (1 serving):
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How to Safely Consume Soybean
Healthy Activity, Healthy Foods
Nov 10, 2022
Although many experts recommend soy to be consumed in the daily diet, but some scientific research results shows that this protein-rich foods should be limited. How to overcome this…? The experts from the American Cancer Society said, if soy is consumed regularly since at young age, we will not onlybe spared from
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