Healthy Activity Archive
The Benefits of plain water
Healthy Foods
Aug 18, 2023
When we are child, we have been told that drinking water is good for the health. But rarely we do understand the term. Water have been proved that have many benefits than just relieve thirst. There are at least five reasons why we should drink more plain water : Water will help
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Common mistakes of drug consumption
Healthy Activity, Tips and Tricks
Aug 17, 2023
There are many people often ignore many things when taking medicine, especially drugs. Here are common mistakes that are often made: Antibiotics are not consumed until the end Whereas, antibiotic are drugs that must be consumed until the end. People who consume antibiotics often do not want to spend. When feeling better
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How to practically maintain teeth healthy
Healthy Activity, Tips and Tricks
Aug 17, 2023
Here are some practical tips on how to maintain healthy teeth. Avoid sugary foods. Too much sugar can cause a hole, make yellowish teeth, and other dental problems. Plus, too much sugar is not good for your health. So, reduce the consumption of sugar. Brush your teeth every morning and night (before
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Seven professions which harm the lungs
Disease, Healthy Activity
Aug 14, 2023
Lung disease is one of the types threaten diseases. Not only it is derived from the unhealthy lifestyle, but can also as a result from the type of work. Here are seven types of jobs that are dangerous to the lungs : Construction: This work often inhale dust from the building. Such
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How to care your towel
Beauty, Healthy Activity, Tips and Tricks
Aug 12, 2023
Hygiene towel directly affect your health. Because every day it is used at least twice a day, and in direct contact with the skin, so you should pay more attention to it’s maintenance and cleanliness. Here are some tips about care towel: Towels shall be laundered once a week to keep them
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Dietary foods that are bad for health
Healthy Foods
Aug 08, 2023
Diet for health is well done. There are various types of diets, many guide books about diet, including a variety of foods and drinks labeled diet that much in the store or that you cook at home. But be careful, if wrong processing these foods, your health could be threatened. This is
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How to increase HDL Cholesterol
Healthy Activity, Tips and Tricks
Aug 06, 2023
It said in ScienceDaily, that cholesterol is a collection of existing lipid membranes in the body, carried by the blood and distributed to all parts of the body. Collection of lipids are involved in the process of blood chemistry. Because the system is active in the transport of blood, the heart is
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The fact of water to our body
Healthy Foods, Tips and Tricks
Aug 06, 2023
Approximately 60% of your body is composed of water, and 75% muscle is composed of a water. There are three source of water in our body : from the food, the drinks, and metabolism In general, we are advised to consume at least eight glasses of water every day, but certainly the
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What is The benefits of almonds
Healthy Foods
Aug 05, 2023
Almonds are loaded with fat, because it kinds of nuts. But it is really good snack for consumption. Let’s see the benefits of almond as following : Nutritional Content of Almond There are a variety of almond nutrients for a healthy. Some important nutrients include: – 20 grams of carbohydrates – 5
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Here is the 7 benefits of cold shower
Healthy Activity, Tips and Tricks
Aug 03, 2023
Most people usually prefer to bath with hot water rather than cold water. Whereas, there are a lot of more benefits that you can get from cold water rather then warm water. There are many benefits of cold shower that you can get as was quoted from Healthmeup as the following: the
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